ADHD Cleaning Planner
Because cleaning doesn’t have to feel overwhelming — one small, organized step at a time.
This turns chaos into clarity with colorful, easy-to-follow checklists and schedules that keep you focused, motivated, and in control. Designed specifically for neurodivergent minds, this planner helps you break big tasks into manageable actions and actually enjoy keeping your space clean.
WHY YOU'LL LOVE IT
This planner turns cleaning from chaos into calm.
With simple, structured checklists and colorful layouts, it helps you stay focused, motivated, and in control — even on the busiest days.
Designed for ADHD minds and anyone who craves order, it makes every task feel doable and every clean space deeply satisfying.
SPECIFICATIONS
- Format: Editable + Printable PDF (digital download)
- Pages: 120 structured cleaning and organization pages
- Size: US Letter (8.5 × 11 inches) / A4 compatible
- Sections Included: Daily, Weekly, Monthly & Annual Cleaning Schedules
- Extras: Room-by-room checklists, supply lists, and seasonal maintenance guides
- Design: Minimal, colorful layout optimized for ADHD-friendly organization
SHIPPING & RETURNS
Processing Time: 1 - 3 days
Average Shipping Time: 6-10 days WORLDWIDE
(Note: Shipping times are listed in business days (Monday–Friday, excluding weekends and holidays) and may take longer during peak holiday seasons)
Order Tracking:
Once your order is processed and shipped, you will receive a tracking number, allowing you to monitor your package's journey until it reaches your doorstep.
Returns:
If something’s not right, you’re covered. See our Return Policy for details.
Wake Up in a Fresh, Organized Space.
Turn chaos into calm — one checklist at a time.
We believe organization should feel simple, supportive, and motivating
Frequently Asked Questions
What exactly is the ADHD Cleaning Planner?
It’s a structured, easy-to-follow cleaning system designed to help you stay organized, focused, and consistent — even when motivation feels impossible. It includes daily, weekly, monthly, and deep-cleaning checklists to simplify every part of home care.
Can I use it if I don’t have ADHD?
Absolutely. While it’s designed with ADHD-friendly structure and visuals, it’s perfect for anyone who feels overwhelmed by cleaning or wants a clear, motivating system to stay on track.
Does it include all rooms in the house?
Yes — it covers every space, including kitchen, bedroom, bathroom, office, laundry, playroom, outdoor areas, and more.
Can families use it together?
Definitely! It includes family chore charts and shared cleaning schedules so everyone can contribute and stay accountable.
What makes this planner different from other cleaning checklists?
It’s designed specifically for neurodivergent minds — clean layouts, clear color coding, and realistic task breakdowns make it easy to start, stay focused, and feel rewarded as you go.